TRT in Houston, with the workup it actually requires.
Get your energy, drive, and body composition back — with physician-supervised testosterone therapy that's dosed to full lab panels and adjusted as your body responds, not handed out by a questionnaire.


Replacing testosterone, in physiologic doses, with the workup it deserves.
Testosterone replacement therapy restores serum testosterone to a healthy physiologic range in men with confirmed deficiency. The medication itself is FDA-approved and well-characterized — testosterone cypionate and enanthate have been in clinical use for over 60 years. What separates good TRT from bad TRT isn’t the medication. It’s the workup, the dosing, and the monitoring.
The Endocrine Society standard for diagnosing testosterone deficiency requires at least two morning serum total testosterone measurements showing low values, plus a constellation of consistent symptoms. We follow that standard. We don’t write prescriptions off a 5-minute online questionnaire, and we don’t dose to supraphysiologic ranges to chase faster results. Most men do well in the upper half of the normal range — not above it.
Default delivery is testosterone cypionate or enanthate, administered weekly or twice-weekly via subcutaneous or intramuscular injection. Both are FDA-approved, bioidentical preparations — meaning what we prescribe is Bioidentical Hormone Replacement Therapy (BHRT), the standard of care for testosterone replacement today. Where appropriate, we discuss adjuncts — anastrozole for estrogen management when truly indicated (rarely needed at physiologic doses), and HCG for fertility preservation in younger men. Pellet therapy is one of several delivery options; we offer it when it’s the right fit for a specific patient, and recommend adjustable methods when dose flexibility matters more than placement frequency. Read more about our men’s hormone approach.
The symptoms TRT can address — and the labs we use to confirm.
Low testosterone shows up across multiple systems, and the symptoms overlap with depression, sleep apnea, and chronic stress. That’s why diagnosis requires both clinical picture and lab confirmation — not a self-report quiz. Here’s what we look at, and the markers that actually drive the decision.
Fatigue, motivation, mental edge
The most common reason men come in. Persistent low energy not explained by sleep, training, or workload — and a sense that the “drive” you used to have just isn’t there.
Labs we check: Total T (AM × 2), Free T, SHBG, TSH, CortisolLow libido, erectile changes
Low testosterone is one cause among several. Vascular, psychological, sleep, and medication effects matter. Treating the right cause matters more than treating the most obvious one.
Labs we check: Total/Free T, Estradiol, Prolactin, A1c, LipidsLean mass loss, abdominal fat
The pattern of losing muscle while gaining around the middle — despite training the same way that used to work — is consistent with low testosterone, but also with insulin resistance and aging metabolism. Often it’s all three.
Labs we check: Total/Free T, A1c, Fasting Insulin, Lipids, Inflammatory markersDepressed mood, brain fog, irritability
Low testosterone can present as low-grade depression that doesn’t respond to standard antidepressants. The diagnosis is clinical and requires careful differentiation — but it’s real, and TRT often helps where SSRIs alone haven’t.
Labs we check: Total/Free T, TSH, Vitamin D, B12, Inflammatory markersPoor sleep, slow recovery from training
Testosterone production is heavily sleep-dependent. Sleep apnea is common in men with low testosterone — and treating apnea sometimes resolves the testosterone problem entirely. We screen for it before prescribing, not after.
Labs we check: Total/Free T + sleep apnea screening (STOP-BANG)Cardiovascular, metabolic, prostate
The 2023 TRAVERSE trial settled the cardiovascular safety question for properly screened men on physiologic doses. Prostate health, hematocrit, and lipids still need ongoing monitoring — which is the work of being on TRT, not a one-time clearance.
Labs we check: Hematocrit, PSA, Lipid panel, A1c, hs-CRPTRT corrects the deficiency. The full picture matters too.
Restoring testosterone to a healthy physiologic range addresses the deficiency. The rest of the picture — sleep, training, body composition, sleep apnea — is what determines how much of the benefit you actually feel. We treat that picture as part of the program, not as fine print.

Testosterone restores what was missing. The rest is what compounds it.
Men who do well on TRT share a pattern. The medication corrects a deficiency. The work — training, sleep, nutrition, sleep apnea treatment where indicated — is what unlocks the full benefit and protects against side effects. We treat all of it together.
- Resistance training amplifies what testosterone makes possible
- Sleep architecture and screening for apnea — both affect natural testosterone
- Body composition: lean mass preservation through the whole protocol
- Cardiovascular and prostate monitoring on schedule, every visit
From consultation to first prescription, in real medicine.
TRT prescribing requires a real workup and confirmatory labs — not because of regulatory theater, but because dosing testosterone correctly depends on knowing where you actually are, and ruling out things that look like low T but aren’t.
Initial consultation
In person at our Houston clinic. We map your symptoms, review your medical history (including sleep, mood, sexual function, and training), and discuss what TRT can and cannot realistically do. No prescription written this day.
Confirmatory lab work
Two morning testosterone draws (per Endocrine Society guidance) plus the broader panel — Free T, SHBG, estradiol, LH, FSH, prolactin, thyroid, hematocrit, PSA (age 40+), lipids, A1c, fasting insulin, and inflammatory markers. Sleep apnea screening where indicated.
Protocol design
Your physician designs your specific protocol — typically testosterone cypionate or enanthate, weekly or twice-weekly subcutaneous or intramuscular injection, dosed to bring you into the upper half of normal range over time. We discuss adjuncts (HCG for fertility, anastrozole if indicated) and the reasoning behind each choice.
First prescription
FDA-approved testosterone filled at retail pharmacy. Injection training (subcutaneous is well-tolerated and preferred by most men), administration schedule, and clear expectations: most men feel meaningful improvement in energy, mood, and libido within 4–8 weeks; body composition changes take 12–24 weeks of consistent training and nutrition alongside.
Monitor & adjust
First comprehensive reassessment at 12 weeks: total/free T, estradiol, hematocrit, PSA, symptom response. Adjust dose if needed. Then every 6 months, and annually long-term. We adjust based on actual response — and we have an honest conversation about discontinuing if benefits aren’t materializing or if monitoring labs require it.
Ready to start the conversation?
A 45-minute consultation with one of our physicians. We’ll review your situation and decide together whether TRT fits — or whether the symptoms point somewhere else worth investigating first.
What TRT can — and can’t — do.
The evidence for TRT in men with confirmed deficiency is strong. But the gap between what well-prescribed TRT delivers and what the internet promises is enormous. Here’s what to realistically expect.
What TRT does well
- Restores energy, motivation, and mental edge in most properly diagnosed men
- Improves libido, erectile function, and sexual satisfaction (when low T is the actual cause)
- Increases lean mass and decreases fat mass when paired with resistance training
- Often improves mood and cognitive symptoms — sometimes where antidepressants haven’t
- Has favorable cardiovascular safety in properly screened men (TRAVERSE trial, 2023)
- Improves bone density and metabolic markers over time at physiologic doses
What it can’t do
- Replace training, sleep, nutrition, or stress management
- Be appropriate for men trying to conceive without HCG or alternative protocols (suppresses spermatogenesis)
- Be a fit for men with untreated prostate cancer, severe sleep apnea, or polycythemia
- Deliver “elite athlete” or “20-year-old you” results — supraphysiologic dosing creates real risk for marginal additional benefit
- Be appropriately prescribed without confirmatory morning labs and a real workup
- Continue indefinitely without ongoing monitoring of hematocrit, PSA, and lipids
Before you book.
How much does TRT cost in Houston?
The initial consultation is $349. FDA-approved testosterone cypionate or enanthate is typically $30–$80 per month at retail pharmacy, often covered by insurance. Our ongoing program fees cover physician oversight, scheduled lab repeats, and dose adjustments — separate from medication costs. We discuss specifics during consultation, with no surprises.
How is TRT different at The Tide vs. an online “low T” clinic?
Online clinics typically prescribe testosterone after a brief questionnaire and a single lab draw. We follow Endocrine Society guidance: at least two morning testosterone draws to confirm deficiency, plus a workup that rules out treatable causes (sleep apnea, thyroid, medications, lifestyle). We dose to physiologic ranges, not supraphysiologic. We monitor hematocrit, PSA, lipids, and estradiol on schedule. The medication is the same. The medicine is different.
Will TRT cause heart attacks or strokes?
The TRAVERSE trial (NEJM, 2023) was a 5,000+ patient cardiovascular safety trial in men with hypogonadism and elevated cardiovascular risk. It found no increased risk of major adverse cardiac events with testosterone replacement at physiologic doses. The trial was specific to properly screened men — and that’s the population we treat. Untreated severe sleep apnea, polycythemia, and other risk factors are addressed before we prescribe.
Will TRT make me infertile?
Exogenous testosterone suppresses the body’s own production and shuts down spermatogenesis in most men. This is reversible after stopping in many cases but not all. If fertility is on the table — now or in the next few years — we discuss alternatives (clomiphene, HCG monotherapy, or HCG alongside testosterone) and what’s appropriate for your timeline. We don’t prescribe TRT to men actively trying to conceive without that conversation.
Do you do pellets?
No. Pellet therapy delivers supratherapeutic testosterone peaks that aren’t necessary to relieve symptoms and that are difficult to titrate or reverse if side effects develop. We use weekly or twice-weekly subcutaneous or intramuscular injection of FDA-approved testosterone cypionate or enanthate as our default. The dosing curve is smoother, the cost is lower, and adjustments happen in days rather than months.
Do you prescribe HCG and anastrozole?
HCG yes, where indicated — typically for fertility preservation in younger men or for men who specifically want to maintain testicular function. Anastrozole rarely. Most men on physiologic-dose TRT do not develop clinically significant elevated estradiol; reflexively prescribing aromatase inhibitors creates more problems than it solves. We dose to your labs and symptoms, not to a generic “TRT stack.”
Do you accept insurance?
FDA-approved testosterone is typically covered by insurance and inexpensive even without coverage. Our clinical service fees ($349 initial consultation; ongoing program fees) cover physician oversight, lab review, and structured monitoring — separate from medication costs. We don’t bill insurers directly but can provide documentation suitable for HSA/FSA submission and out-of-network reimbursement.
Start with a conversation, not a prescription.
A 45-minute consultation with one of our Houston physicians. We’ll review your situation, decide together whether TRT fits, and what comes next.